What the hell are you doing?

 

  There's no way you're sitting around counting calories and figuring out exactly how you're gonna burn off that cookie and all of that stupidity...

 

Don't you have a life?

 

  There are guys who look good, but don't have time or energy to hang out with chicks because they're at the gym all day-

 

What the hell is THAT about?

 

   I'm not going to give you all these crazy routines that other guys SAY they do on camera, and then sell you a bunch of junk.

 

(Who the hell can do all these crazy "Blasting" and "Shredding" routines all the time anyway?)

 

You're going to learn to do the LEAST work, for the MOST benefit, LOOK HOT AS HELL, and doit all with:

 

HALF-ASSED HEALTH

Bones Rodriguez & Laura Valpey

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Half-Assed Health

Forget about "Blasting your Abs", "Shredding your Quads", or "Ripping your Pecs"-

Look- I know you're not gonna go to the gym everyday, and you're not gonna run marathons, and you're not gonna pass on eating that cheeseburger, so why get some 300 page book to tell you all the stuff that you're not gonna do anyway?

 

In HALF-ASSED HEALTH, I give you a way to look good naked (that's all we really want anyway), without having to eat like a bird, get hurt lifting monster weights, or calling Dr. Plastic job.

YOU'RE NOT GONNA DO IT ANYWAY!

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